Sustainable Compassion Training: Integrating Meditation Theory With Psychological Science

نویسندگان
چکیده

برای دانلود باید عضویت طلایی داشته باشید

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

منابع مشابه

Loving-kindness and compassion meditation: potential for psychological interventions.

Mindfulness-based meditation interventions have become increasingly popular in contemporary psychology. Other closely related meditation practices include loving-kindness meditation (LKM) and compassion meditation (CM), exercises oriented toward enhancing unconditional, positive emotional states of kindness and compassion. This article provides a review of the background, the techniques, and th...

متن کامل

Intensive meditation training, immune cell telomerase activity, and psychological mediators.

BACKGROUND Telomerase activity is a predictor of long-term cellular viability, which decreases with chronic psychological distress (Epel et al., 2004). Buddhist traditions claim that meditation decreases psychological distress and promotes well-being (e.g., Dalai Lama and Cutler, 2009). Therefore, we investigated the effects of a 3-month meditation retreat on telomerase activity and two major c...

متن کامل

Cognitive Processes Are Central in Compassion Meditation.

In responding to our recent paper in TiCS [1], Engen and Singer raise important issues related to the constructive family of meditation practice, arguing against the central role of reappraisal and perspective taking and proposing instead that motivational and affective states are the main mechanisms in compassionbased meditations, and more broadly in the constructive family [2]. Although we ag...

متن کامل

Effects of compassion meditation on a psychological model of charitable donation.

Compassion is critical for societal wellbeing. Yet, it remains unclear how specific thoughts and feelings motivate compassionate behavior, and we lack a scientific understanding of how to effectively cultivate compassion. Here, we conducted 2 studies designed to a) develop a psychological model predicting compassionate behavior, and b) test this model as a mediator of a Compassion Meditation (C...

متن کامل

Predictors and moderators of biopsychological social stress responses following brief self-compassion meditation training.

Arch et al. (2014) demonstrated that brief self-compassion meditation training (SCT) dampened sympathetic (salivary alpha-amylase) and subjective anxiety responses to the Trier Social Stress Test (TSST), relative to attention and no-instruction control conditions. The present study examined baseline predictors and moderators of these SCT intervention effects. Baseline characteristics included t...

متن کامل

ذخیره در منابع من


  با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید

ژورنال

عنوان ژورنال: Frontiers in Psychology

سال: 2020

ISSN: 1664-1078

DOI: 10.3389/fpsyg.2020.02249